One calm list · Free first · Anti-shame
Free tools
A simple directory for adult women (18+) navigating their own compulsive or hard-to-steer porn use. Education and self-reflection—not therapy, not a cure, not crisis care.
Prefer sharing live links until new pages finish deploying. Soft Stripe only if you want paid depth later—free tools stay free.
If you are unsafe: stop this page. Contact local emergency services.
Finder: iasp.info/suicidalthoughts.
Live now · safe to share
Core free funnel
- Mini Urge Map PDF — private 5–7 day noticing worksheet
- Start in 10 minutes · 7 quiet days
- Urge bridge · Night protocol · Aftercare hour
- Listen-along (~10 min) · Peek inside the kit
- Kit inventory · Essays hub · FAQ · Free map page
- Subscribe / notes
- Optional paid kit (Stripe): Buy — $37
Companions · after deploy
Moment-specific pages
- Body reset · Phone gap · Boundaries
- Post-slip debrief · Continuity / anti-restart
- Sunday soft start · Saturday soft morning · Sunday night / Monday handoff · Friday night / weekend edge
- Weekday morning · Midday empty pocket · After-work evening
- Soft buy page (same Stripe link as above)
If a companion 404s, use the live core list above—same mission, fewer clicks.
Disclaimer
Adults 18+ only. Steady Ground is for educational and self-reflection purposes. It is not psychotherapy, counselling, a medical device, a crisis service, or a substitute for licensed care. It does not diagnose, treat, or cure any condition.
Crisis: local emergency services · iasp.info/suicidalthoughts.